Myx Fitness on 4/23/19 10:33 AM
Myx Fitness on 4/17/19 11:42 AM
The best exercise for you: the one you’re not doing
Myx Fitness on 11/25/18 8:44 PM
Recovery is the most underrated part of training.
Myx Fitness on 11/21/18 11:57 PM
Working out like a trainer is a great way to get the physique, conditioning and healthy state everybody wants. Think...
Myx Fitness on 11/17/18 9:30 PM
We have a sedentary problem. Ninety percent of Americans work at desks. Which means they sit for most of the day.
Myx Fitness on 11/17/18 9:15 PM
If you ask us, running is boring and just too damn hard. Plus, talk with any runner for five minutes and for sure you’ll...
Myx Fitness on 11/11/18 6:00 PM
It’s going to happen sooner or later. You start a new workout routine, and it seems like every day you see some sort of...
Myx Fitness on 11/11/18 5:20 PM
If you’ve noticed or not, this thing called water is pretty important. As in mandatory. As in mission-critical. As in you...